Relax. Release. Restore your inner balance.

Reiki is a gentle yet powerful form of energy healing that works holistically on the mind, body and spirit. Rooted in Japanese tradition, the word Reiki means “universal life force energy” — the vital energy that flows through all living things. When this energy becomes blocked or imbalanced, we can experience stress, fatigue, or emotional tension. Reiki helps to restore harmony and flow, supporting your body’s natural ability to heal itself..

What to Expect During Your Reiki Session

Your Reiki treatment takes place in a calm, nurturing space designed to help you completely unwind.

  • Before your session, your practitioner will have a brief consultation with you to understand your current wellbeing and any specific areas of concern.

  • During treatment, you’ll lie fully clothed on a comfortable couch or reclining chair while soft music plays in the background. The practitioner will gently place their hands either lightly on, or just above, specific areas of your body to channel healing energy.

  • You may feel sensations such as warmth, tingling, or gentle waves of energy flowing through you — or simply deep relaxation and peace.

Many clients drift into a meditative or semi-sleep state as the body and mind begin to release built-up stress and tension.

Reiki

Benefits of Reiki

Reiki can be beneficial for a wide range of emotional, physical, and spiritual concerns. Many clients report:

  • Reduced stress and anxiety

  • Improved sleep and emotional balance

  • Relief from tension or pain

  • Enhanced clarity and focus

  • A greater sense of calm, positivity, and wellbeing

Reiki does not diagnose or replace medical treatment but can complement traditional healthcare beautifully, supporting recovery and promoting balance from within..

After Your Treatment

You’ll likely leave your Reiki session feeling lighter, calmer, and deeply relaxed. Some clients experience subtle shifts in mood, energy, or perspective in the days that follow as the body continues to rebalance.
It’s recommended to rest, stay hydrated, and allow yourself time to enjoy the gentle effects.