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Studies indicate that reflexology reduces pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep
Pain relief, nerve stimulation, blood flow, migraine relief, and so much more can be achieved through reflexology. And in the absence of abnormalities, reflexology may be as effective for promoting better health and preventing illness, as it may be for relieving the symptoms of stress, injury and improving your mood
Hand Reflexology is equally as effective as foot reflexology.
There are reflex points on the hands that correspond to every organ, gland and part of the body and by using the unique thumb and finger techniques on these reflexes, the body responds by relaxing, rebalancing and improving blood circulation.
The hands are not as sensitive as the feet and the reflex points are much deeper, however a hand reflexology treatment can be extremely beneficial.