Rabbit Moon Reflexology & Reiki — Frequently Asked Questions

1. What is Reflexology?
Reflexology is a therapeutic treatment based on the principle that specific points on the feet, hands, and ears correspond to different organs and systems in the body. Gentle pressure and massage on these points can help restore balance, promote relaxation, and support the body’s natural healing processes.

2. What is Reiki?
Reiki is a Japanese energy healing technique that channels universal life force energy through the practitioner’s hands to promote relaxation, reduce stress, and encourage emotional and physical healing. It’s a deeply calming and restorative experience that works holistically on mind, body, and spirit.

3. What can I expect during my first treatment?
Your first session begins with a short consultation to discuss your health, lifestyle, and any specific concerns. You’ll then relax, fully clothed, on a treatment couch or reclining chair while the treatment takes place. Many clients describe the experience as deeply soothing and peaceful.

4. How long does a session last?
Most treatments last between 45–60 minutes, although the first appointment may take slightly longer to allow time for consultation. Shorter “taster” sessions can also be arranged.

5. What are the benefits of Reflexology and Reiki?
Both therapies can help to:

  • Reduce stress and anxiety

  • Improve sleep quality

  • Boost mood and energy levels

  • Support the immune system

  • Relieve tension and promote overall wellbeing

6. Are Reflexology and Reiki suitable for everyone?
These treatments are generally safe and suitable for most people. However, if you have certain medical conditions (such as deep vein thrombosis, recent surgery, or contagious skin infections), please discuss this before booking so that we can advise appropriately.

7. Do I need to undress for the treatment?
No. Reflexology is performed on the feet (and sometimes hands), so you’ll just need to remove your shoes and socks. Reiki is carried out fully clothed — simply wear something comfortable to help you relax.

8. How will I feel after a session?
Most people feel deeply relaxed, calm, and centred. You may also notice improved sleep, clarity of mind, or a gentle emotional release. Occasionally, mild detox-like effects (such as tiredness or increased thirst) can occur — these are temporary signs that your body is rebalancing.

9. How often should I have a treatment?
This depends on your individual needs and goals. Some clients book weekly or fortnightly sessions for ongoing balance and wellbeing, while others come monthly or as needed for relaxation and self-care. Your practitioner will recommend what’s best for you after your first visit.

10. How do I book a session?
You can book directly via our website, social media, or by contacting us through email or phone. Gift vouchers and packages are also available — a thoughtful way to share the healing benefits of Rabbit Moon Reflexology & Reiki with loved ones.